Yoga retreat of three days and two nights. There were a few days of relaxation and time for oneself. Connecting the body and mind through the practice of asanas and meditation. A retreat designed for anyone who wanted to disconnect from external noise and connect with the interior, without the need of having previous experience in these practices.
The environment accompanied at all times. Combining extensive fields of pine forest and other native trees with the sea. A privileged place located in the beautiful area of Es Trenc with a interior room for the yoga practices. Between practice and meditation we had time to walk to the beach and dive into the sea.
The Mediterranean style food was part of the reconnection experience, healthy food to nourish the body and soul. With vegan and vegetarian menu options.
It was an experience of integration with nature without giving up the comfort, resting in our tents.